​Bras Outside the Box is a body-positive blog about bras and lingerie.

I thought it would be interesting to talk to a shapewear enthusiast. My own feeling about shapewear has always been that it's designed to...

Elisabeth Dale wants to talk about your breasts. This actually isn't creepy, because Elisabeth is a self-educated breast expert who has...

I spoke with Kate (not her real name), a reader who is dealing with conditions that cause chronic pain, about her search for bras she can...

Recently I came across a useful visual guide to removing the underwires on a bra. You might want to consider removing the wires on your bras if you find them painful, like the small-busted woman who posted this guide; she has a hard time wearing underwires because of the way her ribcage is shaped. Her method of taking out the wires does not require any sewing, which is great for those of us who suck at it.