Bras Outside the Box has got your back - and your breasts - for bra fitting advice.

Tiffany: I'm 22, and I was last measured as a 36M in UK sizing. I was first properly sized about a year ago thanks to the help of the lovely Reddit community members of A Bra That Fits and Big Boob Problems. Before then, I was wearing bras from Lane Bryant because they were the largest I could find. Those bras were far too large in the band and the cups were still too small, so I had a lot of spillage out of the tops of the cups. And on top of that, I had grooves and bad shou

Recently I came across a useful visual guide to removing the underwires on a bra. You might want to consider removing the wires on your bras if you find them painful, like the small-busted woman who posted this guide; she has a hard time wearing underwires because of the way her ribcage is shaped. Her method of taking out the wires does not require any sewing, which is great for those of us who suck at it. Be aware that with the wires taken out, the fit of the bra cups may ch