​Bras Outside the Box is a body-positive blog about bras and lingerie.

Men and AMAB individuals tend to have a body type that is challenging for bra fitting: they are wider in the upper chest and shoulders, with shallow breasts. But there are plenty of men and individuals shaped this way who want to wear a bra for comfort and support. Here, I offer a couple of options to consider.

What do you do when you're having a bad bra day? You just can't seem to find the right bra. Nothing feels good. Your bras aren't fitting right. You put one on, you take it off. You want to go back to bed. Maybe you have your period. Maybe you didn't get enough sleep, or you're stressed, or you're coming down with something. Whatever the case, you aren't feeling up to facing the usual getting-dressed thing. It happens to all of us. Give yourself a break and consider the al